What 1,500 Calories Looks Like (Back-to-School Edition)

The end of summer is synonymous with back-to-school season, and whether you have kids or not, it’s a busy time. That’s where extra planning pays off, especially when you’re trying to prepare healthy, homemade meals for you and your family. That’s why we’ve put together thissample 1,500-calorie mealplan featuring quick and easy meals you (and your kids) will love.

The key to eating healthy during busy times is working withbalanced recipes— meals you canmake over the weekend, throw into a slow cooker, pack the night before or blend together in less than a minute. This menu does just that, taking advantage of nutritious whole foods like fruits, veggies,whole grainsandlean proteins.