What 1,500 Calories Looks Like (Back-to-Basics)

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What 1,500 Calories Looks Like (Back-to-Basics)

byDanielle Omar, RD

2021年1月12日

The new year is a great time toget back to basics, especially after a few weeks of holiday indulgences. These easy-to-make meals willhelp you get back on trackand are great options whenever you need to home in on the nutrition building blocks, akalean proteins,slow-digesting carbs,healthy fatsandcolorful veggies.

Discover and log these recipes and more in the MyFitnessPal app!

What 1,500 Calories Looks Like (Back-to-Basics)

BREAKFAST

LUNCH

SNACK

DINNER

DESSERT

About the Author

Danielle Omar, RD

Danielle is an integrative dietitian, culinary nutritionist, author and consultant, frequently lending her love of creating to high-profile food and nutrition media outlets. She’s a regularly featured blogger and founderoffoodconfidence.com,where she inspires men and women on their journey to become their healthiest self. Connect with her onInstagramandFacebook.