现在，在您需要快餐时，快速食品驱动器不再是唯一的选择。相反，快速休闲餐厅喜欢ChipotleandPanerahave started to take over. Focusing on fresh ingredients that are often local and hormone-free, these options certainly taste better and may generally be better for you.
Granted, just because it’s fast casual and not “fast food” doesn’t mean everything on the menu would get a dietitian’s seal of approval. But there’s a much better chance your meal will have a good amount of vegetables, whole grains, lean proteins and unsaturated fats at these places.
这是五个连锁店，在主要城市中，值得一看的是：
甜绿色的资料来源是本地和有机成分，每天都在其碗和沙拉中使用。您甚至可以看到食物的来源，因为它列出了每家商店墙上的来源。沙拉不仅是蔬菜 - 它们以鸡肉，豆腐和虾的形式加入蛋白质，以及鳄梨和腰果调味料等健康脂肪。您也可以自己用餐，从藜麦，羽衣甘蓝和地瓜等食材中进行选择。
2.FRESHII
With a mission to make healthy food convenient and affordable, Freshii works with an in-house nutritionist to design nutrient-dense bowls, burritos, salads, wraps, soups, smoothies and juices. Even better: You can ask the nutritionist for help to make a meal that suits your dietary or taste preferences (e.g., reduce calories, increase protein and more). All you have to do is email your needs — the address is displayed in all locations — and you’ll get a reply within 24 hours. Maybe you’ll ask for the bowl on a split base of greens and quinoa, with a half portion of sauce and chicken.
The menu at CoreLife Eatery centers around food that gives you the energy to do all the things you love. Ingredients are seasonal, local and organic whenever possible, and they are always free of GMOs, trans fats, artificial colors, sweeteners and other artificial additives. Plus chicken and steak are raised sustainably without hormones or antibiotics. Choose from hearty salads, grain bowls and soups.
READ MORE >CHEF, CYCLIST, AND CARNIVORE CHRIS COSENTINO ON HEALTHY BALANCE
Enjoy modern, authentic, vibrant Mediterranean food that’s made from scratch in-house every day, and from local and sustainable sources whenever possible. Everything is your choice here — pick a base, dip or spread, protein, toppings and dressing to make more than 58 million combinations. Use CAVA Grill’s online nutrition calculator before you go if you want to see if it’s better to add Sriracha, Greek yogurt or spicy turmeric tahini as your dressing.
Sourcing local ingredients when possible and always using high-quality, wholesome, simple foods, honeygrow doesn’t even have freezers in stores — it’s that fresh. It combines nourishing, seasonal foods and housemade sauces to create meals that prove healthy does taste delicious. For the calorie-conscious, it’s better to DIY than order one of the suggested salad or stir-fry options.
