What 1,500 Calories a Day Looks Like [Winter Edition]

Winter can get a bad rap — you get the extreme indulgence of the holidays quickly followed by the more austere resolution months. On top of that, the vegetable assortment is less than exciting compared to summer. But sticking to a steady goal of1,500 caloriesis doable during the colder months by focusing on heartywhole grains, root vegetable-packed soups and lighter versions ofcomfort foodclassics. This menu gives you a taste of what a balanced and filling 1,500 calorie day looks like during the winter.