We lighten up this fall favorite by holding back on the sugar and topping it with toasted oats and pecans instead of sugary marshmallows. Pecans are loaded with healthy unsaturated fat and more than...
If you're craving a treat, these chocolate peanut butter bites from Running With Spoons are easy to make and will satisfy your sweet tooth. You won't even have to bust out the mixer or turn on the...
This dairy-free coffee ice cream by Love and Zest is the ultimate pick-me-up. It’s rich, creamy and packed with protein from the almond milk and cashews. Sweetened only with half a cup of maple...
Not only is ice cream delicious, but it can also be part of a healthy, well-balanced diet. These six recipes are fun and healthy takes on the classic dessert, made with antioxidant-rich...
Following a healthy eating plan during the holidays doesn’t mean you have to sacrifice dessert. To help you stay on track at holiday parties and meals, take the time to mindfully savor and enjoy...