5 Healthy Summer Desserts Under 325 Calories

3.75/5(4)

This time of year berries and stone fruits are at their peak — and while a perfectly ripe strawberry or just-picked peach is amazing on its own, they’re also wonderful as faux ice cream, healthy crisps and healthy-ish cheesecakes.

1.STRAWBERRY CHEESECAKE PARFAITS| MYFITNESSPAL’S RECIPES

Nutrition (per serving):Calories: 185; Total Fat: 8g; Saturated Fat: 4g; Monounsaturated Fat: 2g; Cholesterol: 24mg; Sodium: 148mg; Carbohydrate: 23g; Dietary Fiber: 2g; Sugar: 14g; Protein: 6g

2.GREEN APPLE AVOCADO SMOOTHIE| MYFITNESSPAL’S RECIPES

Nutrition (per serving):Calories: 306; Total Fat: 15g; Saturated Fat: 2g; Monounsaturated Fat: 10g; Cholesterol: 1mg; Sodium: 63mg; Carbohydrate: 38g; Dietary Fiber: 10g; Sugar: 25g; Protein: 10g

3.TART CHERRY CHIA PUDDING| NUTRITION STRIPPED

Nutrition (per serving):Calories: 201; Total Fat: 9g; Saturated Fat: 2g; Monounsaturated Fat: 0g; Cholesterol: 0mg; Sodium: 20mg; Carbohydrate: 23g; Dietary Fiber: 11g; Sugar: 7g; Protein: 7g

4.酸和甜杏SEMIFREDDO| MYFITNESSPAL’S RECIPES

Nutrition (per serving):Calories: 288; Total Fat: 16g; Saturated Fat: 10g; Monounsaturated Fat: 0g; Cholesterol: 57mg; Sodium: 55mg; Carbohydrate: 31g; Dietary Fiber: 2g; Sugar: 26g; Protein: 6g

5.BAKED PEARS WITH CINNAMON HONEY| THE WHEATLESS KITCHEN

Nutrition (per serving):Calories: 117; Total Fat: 4g; Saturated Fat: 2g; Monounsaturated Fat: 1g; Cholesterol: 10mg; Sodium: 1mg; Carbohydrate: 22g; Dietary Fiber: 3g; Sugar: 17g; Protein: 1g

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MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out ourentire collectionor explore:low-carb,high-protein•high-fiber•gluten-free•dairy-free•vegetarian•vegan•low sodium