Chickpeas, also known as garbanzo beans, are everywhere these days, from restaurant menus and grocery store aisles to packaged foods. The little legumes are so ubiquitous because of their versatility...
Not all wellness trends are created equal. Many are worth ignoring completely even if they won’t hurt you (remember oil pulling?), while others can lead to unwanted distress — think juice...
If 2019 could be boiled down into one wellness trend, it would probably be celery juice. The bright green vegetable juice found favor among celebrities and influencers and peppered Instagram feeds...
Seaweed has been a dietary staple in certain seaside countries for centuries. More recently, it’s come into the spotlight stateside as a nutritional powerhouse — it’s loaded with fiber, omega-3...
Unless you’re a food manufacturer or dietitian, chicory is likely one of those ingredients you’re familiar with in name only. Chicory is a blue-flowered plant that grows primarily in Europe and...