Instant Pot Minestrone
Use the Instant Pot to produce a hearty, vegetable-packed soup in 30 minutes, start to finish. Cooking the chickpea pasta separately ensures it won’t become mushy in the soup, so it’s worth the...
Tag:"beans"
Kale Quesadillas With Avocado Dip
The perfect answer for the “I don’t feel like cooking tonight” conundrum are these quesadillas, which are stuffed with pinto beans, sharp cheddar and fresh baby kale. No need to cook the kale,...
Easy Turkey and White Bean Chili
Lean ground turkey breast keeps this quick chili light while also providing plenty of rib-sticking protein. For a spicier version, leave the seeds in the poblano, or add in a jalapeno...
Balsamic Three-Bean Salad
Active time: 20 minutes Total time: 1 hour, 20 minutes Sometimes, the old favorites just need a little tweaking to make them part of a lean and clean lifestyle. The classic three-bean salad can be...
11 Budget-Friendly Proteins to Fuel Weight Loss
With a need for fresh produce, high-quality protein and healthy sources of fat, a well-balanced diet can seem difficult to afford, especially when you find yourself in the meat aisle. But when it...