Men's Health

About the Author

Men's Health

Men’s Health is the go-to source for men seeking the latest and most credible information on health, fitness, style, nutrition, relationships, travel, gear, tech and finance. Men’s Health is the largest and most trusted multiplatform men’s brand in the world. For the latest from Men’s Health, visit menshealth.com and get instant updates onTwitter(@MensHealthMag),Facebook(Men’s Health) andInstagram(@MensHealthMag).