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15种非凡的食物烧烤

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15种非凡的食物烧烤

There’s nothing better than cooking up a feast on the grill. Practically anything can cook over a flame, yet many unexpected foods are hidden in a汉堡阴影。因此,是时候在烤架标记之外思考了!从肉丸到鳄梨,法式吐司到香蕉裂,烤肉永远不会一样。

Main Dishes

烤比萨

1. Pizza
Forget delivery and DiGiorno—pizza is great on the grill! Simply brush olive oil on flattened dough (you can find pre-made pizza dough at most grocery stores) and place it on the grill. Once grill marks appear, take it off the heat and add desired toppings, grilled side up. Place back on the barbeque for two to three minutes, or until the cheese is nice n’ bubbly.

2. Clams
没有人应该回避将海鲜扔在烤架上,尤其是贝类。唯一的准备grilling clamsis cleaning them: Simply place in a bucket of cold water with cornmeal to extract any sand. Dry the shells, brush with olive oil, and place on a high-heat grill for two to three minutes—they’re ready when the shells pop open!

3. Meatballs
放置未煮过的肉丸on the grill and cook covered for three to four minutes. Open the grill back up, roll them over, and continue cooking for another two to three minutes. After about 15 minutes, the meatballs should be browned on each side and ready to enjoy on a sub, with pasta, or solo!

4.豆腐
Vegetarians rejoice: Veggies burgers aren’t the only hearty meal to enjoy on the grill. Try cutting tofu into 1/2-inch thick slices and soaking in a最喜欢的腌料. Then, drain the tofu to get rid of excess liquid and pop on the grill. Cook each side for about three or four minutes and serve on a salad or with brown rice.

5.玉米饼
跳过锅,将玉米饼带到外面!准备备案,然后点亮烤架。用橄榄油刷玉米饼,然后放在热量上,向下上油。上面放奶酪和馅料(鸡肉,豆类等)。一旦奶酪开始熔化,底部变成褐色,用铲子将一侧折叠起来以将其密封。从火上取出并享用(当然,用鳄梨调味酱)。

侧菜和附件

烤鳄梨

6.鳄梨
是的,我们去了那里。我们不仅应该rub our faceswith avocados—we should grill them, too. Just cut the fruit in half (the skin stays on), take out the seed, and coat with olive oil. Place the cut side down on the grates and grill for five to seven minutes. Top with salsa and Greek yogurt, and enjoy with tortilla chips (or a spoon…).

7. Bell Peppers
Whole Peppers. Use this DIY method to have real flame-roasted peppers that are perfect in any main-dish or as a side. Slice in half and clean out the centers. Brush with olive oil to avoid sticking and place ‘em on the grill skin side down. After about 20 minutes, the skin should be charred. Remove and place in a sealed bowl for 15 minutes so the steam can loosen the skin. Afterwards, simply peel off the blackened skin and enjoy.

8.罗马毛
Salad greens are great for us, but let’s be serious: It’s usually what’s on the leaves that sparks the cravings. So to spice (and smoke) things up, try throwinglettuceon the grill! Simply wash and cut a head of lettuce in half and grill for about five minutes on each side, or until grill marks appear. Add veggies, or simply enjoy with a tastydressing.

9.薯条
For a healthier and tastier version of a burger’s best friend, try roasting potato slices on the grill. Cut the potatoes into wedges, toss with olive or coconut oil and desired seasonings, and grill for about 10 minutes on each side. For an even healthier version, try using asweet potato.

10.洋蓟
Canned artichokes have nothing on the烤版,这给他们带来了烟熏味。煮朝鲜蓟之前,然后将其切成两半。挖出几层,用橄榄油刷,并撒上盐。在烧烤时偶尔转动 - 每侧四到五分钟。脱下热量,挤在一些柠檬汁上,享受!

11. Rice Balls
烤……米?你听到了!简单地准备稻球,用橄榄油轻轻刷一下,然后将其放在烤架上。每侧煮约五分钟,这样它们变得又好又脆。

Sweet Treats

烤冰淇淋

12.冰淇淋
谁说冰淇淋必须是冷冻的零食?将您最喜欢的风味oop倒入两英寸的球中,然后将其放回冰箱两个小时。然后,将它们涂在鸡蛋面糊中,然后用切碎的椰子卷;重复三次。将金属串在冰淇淋球中放置,然后放回冰箱中,直到冷冻固体。然后是烧烤时间! Cook for one to two minutes on each side or until the coconut is browned. Remove from heat, slide off the skewers, and enjoy with a cherry on top.

13. Berries
Berries may grow on bushes, but they’re perfect on the grill! Create a simple柠檬和糖的混合物并添加蓝莓,覆盆子和任何其他啤酒。将混合物倒入铝箔中,然后密封侧面。用中火放在烤架上约10分钟。立即在烤冰淇淋或希腊酸奶上食用!

14.西瓜
要放弃马虎,多汁的西瓜片,几乎可以破坏任何夏天的衣服,请尝试将它们扔到烤架上!用橄榄油刷,每侧烤三分钟。撒上盐并挤出一些柑橘,一旦准备就绪。添加一团希腊酸奶或coconut whipped cream为了额外的甜味!

15.葡萄
当食用冷冻,新鲜或烧烤炉中时,这种超级食品很棒。拿一束(字面意思),放在热烤架上。煮四到五分钟,偶尔转动。与瘦猪里脊肉或夏季沙拉一起食用。

点击这里对于另外12种食物以及美味的餐饮想法,可以尝试使用烤架。所有照片都由伟大主义者提供。

关于作者

Greatist

Greatist helps you find what’s good for you. Not like “eat your vegetables, they’re good for you.” More like “here are some choices you can realistically make, stick with, and feel really good about.” Because in the end, you don’t have to choose between being happy and being healthy; they’re really the same thing.

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