Ditch store-bought and go DIY with these tasty carrot and dried fruit energy bars. Store them in the refrigerator for a sweet grab-and-go snack with no refined sugar and a healthy dose of protein and...
If you are looking for a protein boost at breakfast, try this seedy porridge. High-fiber oats, sunflower seeds and flaxseeds combine with protein powder for a comforting, satisfying bowl. This is...
Since debuting in coffee shops in late 2016, oat milk's popularity has soared. It's now a staple in most java joints and grocery stores. Several brands have also capitalized on the trend, offering...
During the busy holiday season, it’s a good idea to have some easy breakfast options on deck. Here, spiced steel-cut oats gently cook overnight, so you can wake up to a hot breakfast that’s ready...
These crunchy cookies are fiber-rich thanks to oats, which also lends a nutty, sweet flavor to the dough. Almond butter stands in for butter in the recipe, which is a good source of protein and fiber...