Pineapple Turmeric Smoothie Bowls
Frozen pineapple is a great fruit for smoothies, making the mixture thick and delicious. Adding turmeric and black pepper makes it an anti-inflammatory superfood, that helps to protect brain health....
Tag:"turmeric"
Mandarin-Ginger Smoothie
Go ahead and buy the big bag of mandarin oranges. You might eat most of them out of hand, but save a few to use in this citrus-kissed smoothie. A scoop of protein powder makes sure you’ll be...
Golden Scramble With Greens and Mushrooms
Packed with 18 grams of protein, anti-inflammatory fresh turmeric and fiber-rich, filling sprouted whole-grain bread, this quick fork-and-knife breakfast will set you off on the right foot. Use...
Your Guide to Cooking and Eating Turmeric
Stirred, baked, spun and sauteéd into menus and meals, the golden glow of turmeric is everywhere. Turmeric has been proven to have anti-bacterial and anti-inflammatory properties. Like its cousin...
Golden Overnight Oats With Blueberries
Active time:10 minutes Total time: 4 hours, 10 minutes Here’s an easy breakfast option that’s a cinch to prep the night before, and it packs an anti-inflammatory and antioxidant-rich punch....