Tag:"heart disease"

February 6, 2021

Science Says Healthy Sleep Lowers Heart Failure Risk

byKevin Gray

- February 6, 2021

Sleep is important. We know this because science says so, and we all know the consequences of a poor night’s sleep. Get too little rest one night, and you may feel tired and irritable, finding it...

November 25, 2019

Excess Belly Fat Can Be Deadly But Is Easy to Lose

byJodi Helmer

- November 25, 2019

When it comes to reducing your risk of cardiovascular disease, whittling your waistline could be more important than shifting the number on the scale. Almost 40% of American adults are obese,...

September 18, 2014

Eat These 7 Fruits & Slash Heart Disease Risk!

byJenna Birch

- September 18, 2014

Fruit is so delicious and sweet, sometimes it’s hard to believe it’s so healthy. But research confirms eating fruit comes with a number of benefits. In fact, according to a new seven-year study...