What to Eat for a Run (and When)
We’ve all been there — you’re in between meals, but it’s time for a run, and your stomach is growling. You know it’s not good to run on an empty stomach, but if you eat the wrong thing, the...
Abbieis a freelance writer and editor based out of Colorado. She loves writing about a variety of topics from running to soccer to social/environmental issues, and when she isn’t writing,Abbietries to be outside as much as possible. You can find her online atherwebsiteor onTwitter/Instagram@abbiemood.