Active time: 10 minutes Total time: 15 minutes
These savory shrimp rolls are just as good as lobster rolls and much easier on your wallet. When you start with cooked shrimp, they come together lightning-fast — a great reason to keep quick-thawing frozen cooked shrimp on hand. For a real New England feel, purchase split-top buns, which are traditionally toasted on their sides.
New England-Inspired Shrimp Rolls
Ingredients
- 2 tablespoons mayonnaise
- 2 tablespoons plain fat-free Greek yogurt
- 1/4 cup (30g) celery, chopped
- 3 tablespoons green onions, chopped
- 1 teaspoon lemon zest, grated
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 pound (454g) cooked shrimp, coarsely chopped
- 1 1/2 tablespoons unsalted butter, softened
- 4 1.75-ounce (50g) split-top hot dog buns
Directions
In a medium bowl, stir together mayonnaise, yogurt, celery, onions, lemon zest, salt and pepper. Add shrimp and toss gently to combine.
Heat a large nonstick skillet over medium heat. Spread butter evenly over cut sides of hot dog buns. Cook buns in skillet until toasted, 1–2 minutes per side.
Serves: 4 | Serving Size: 1 shrimp roll
Nutrition (per serving):Calories: 315; Total Fat: 12g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 226mg; Sodium: 438mg; Carbohydrate: 22g; Dietary Fiber: 2g; Sugar: 5g; Protein 31g
Nutrition Bonus:Potassium: 314mg; Iron: 11%; Vitamin A: 9%; Vitamin C: 5%; Calcium: 20%
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