6 Bloat-Causing Foods and Their Alternatives
About half of bloating and gas woes are caused by swallowed air — the other half is due to what you’ve had to eat or drink. When the gastrointestinal tract can’t move food through...
Tag:"bloating"
Food Intolerances Are Real: Here’s How I Manage Mine
After years of stomachaches that sent me into a tizzy of pain more days than not, I endured months of testing and an hour of waiting in the doctor’s office to finally receive a verdict on my...