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Instant Pot Butternut Squash and White Bean Chili

MyFitnessPal’s Recipes
byMyFitnessPal’s Recipes
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Instant Pot Butternut Squash and White Bean Chili

The butternut squash and beans in this recipe gives you almost half of your daily recommended potassium intake in one meal, in addition to being a good source of fiber. Getting enough potassium helps lower your risk of heart disease and protects your muscles and bones from wearing down.

Poblano chilies are a glossy dark green, with a grassy flavor and meaty texture that makes this chili especially complex. Look for them where other hot peppers are sold. Substitute with 2 light green Anaheim peppers if you can’t find poblanos.

Active time: 20 minutes Total time: 45 minutes

CLICK TO TWEET THIS ARTICLE> This potassium and fiber-rich meal makes for the perfect, quick weeknight supper at just 265-calories per bowl. Recipe via @MyFitnessPal #MyFitnessPal

Originally published January 2020

Discover hundreds of healthy recipes — from high-protein to low-carb — via“Recipe Discovery”in the MyFitnessPal app.

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MyFitnessPal’s Recipes
MyFitnessPal’s Recipes

Healthy, delicious and simple: That’s what we’re about at MyFitnessPal! We make our recipes in our own test kitchen or our registered dietitian hand-selects them personally. Look for nutrition information at the bottom of the recipe or log it directly to MyFitnessPal through the “Log-It” button. Check out our entire collection or explore: low-carb, high-protein • high-fiber • gluten-free • dairy-free • vegetarian • vegan • low sodium


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