An injury doesn’t automatically mean a sedentary lifestyle. The good news is it’s totally possible to maintain activity levels, even with an injury." data-bc="5549998200001">
Running 26.2 miles is a big deal. We’re here to make sure your first marathon isn’t also your last.
Whether you want to run your first mile or set a PR, having a plan gets you there faster. Go to the MapMyRun app, tap "Training Plans" and set your next goal — you"ll get a schedule and coaching tips to help you crush it." data-bc="5549994271001">
Wouldn’t it feel so great to get your workout done before your day becomes insanely busy? Use these tips to become a proud member of Team A.M. Sweat — once and for all." data-bc="5549994249001">