Today’s food landscape is rife with quick, cheap access to sugar whenever we are craving it — and even when we aren’t. Grocery and convenience stores are stocked with cookies, candy, sugary...
Carrots add a little sweetness to these crisp latkes, which is balanced by the toasty earthiness of cumin. Be sure to wring out as much liquid as possible from the potato mixture for the best...
Set yourself up for success, with these easy, make-ahead jars of healthy breakfast. Chia seeds are a nutritional powerhouse, with protein and healthy fats and the uncanny ability to gel into a...
Forget those highly processed veggie burgers at the supermarket, you can make your own with stuff you have in your pantry! These DIY burgers provide 27 grams of protein and 11 grams of fiber, so...
Protein is essential for weight loss and building lean muscle. Starting the day with a protein-rich breakfast can help you feel full longer and avoid a mid-day slump. From savory egg-based dishes to...