If you're a fan of the classic BLT sandwich, check out this BLT salad with avocado from Skinnytaste. Creamy, mayonnaise-marinated tomatoes, romaine lettuce and diced avocados are topped with pieces...
Roasting strawberries intensifies their flavor and sweetness, so you’re left with a sweet, fruity jam without a lot of added sugar. A quick homemade granola adds a nutty crunch to these yogurt...
Store-bought desserts can be high in processed ingredients and sugar like high-fructose corn syrup. The good news is you don’t have to give up treats altogether. Dessert can actually help...
A well-balanced diet leaves room for dessert — in fact, moderate indulgences can actually help you lose weight. Chocolate (and cocoa powder) can have health benefits including antioxidants and...
No matter the type of eating style you follow, you can’t deny the power of a delicious, well-balanced breakfast. As your first meal of the day, breakfast provides an opportunity to get in all of...