Thanksgiving Leftovers Panini
Built on sprouted-grain bread and cooked in a waffle iron, these sandwich melts are a great way to use leftovers from your holiday meal. Sprouted-grain bread is lower in carbohydrates, so it won’t...
Tag:"sandwich"
Tempeh Reubens
Fermented soybean-based tempeh has a “meaty” texture and a mild flavor that’s a blank canvas for marinades like the mustard-based version here. Pan-fried, it’s an ideal stand-in for corned...
11 Five-Ingredient Desk Lunches Under 380 Calories
Whether you’re working in an office or at-home, having a nutritious, well-balanced lunch can keep you energized for the afternoon. From DIY deli boxes to protein-packed wraps, these...
Can Grilled Cheese Be Healthy?
We’ve talked about how cheese and bread can be a healthy part of a well-balanced diet. Still, the delightful marriage of the two (grilled cheese!) often gets a bad reputation as an unhealthy...
9 Tasty Ways to Make Healthy Sandwiches Exciting
Brown-bagged lunch-making is really an art. The traditional sandwich only takes a couple of minutes to make, and the possibilities are endless. By adding more flavor and using different...