Surprising Health Benefits in Those Decadent Holiday Foods
You’ve probably heard it all before when it comes to indulgent holiday foods — “so high in calories!” … “so fattening!” … “really ‘bad’ for you!” … “guilty...
Tag:"holiday"
What Alcoholic Beverages Are Healthiest (and How to Lighten Them Up)
The holiday season is upon us and with it comes plenty of opportunities to enjoy a cocktail (or two!). If you’ve been trying to lose weight, you might think complete avoidance is required to stay...
8 Creative Non-Food Ways to Connect With Loved Ones This Thanksgiving
Thanksgiving’s a wonderful time to connect with family and friends, enjoy your favorite recipes, and start new traditions. If you’ve been working hard to get in shape this year, the holiday...
Cranberry Relish That Beats the Can
Why a hallmark Thanksgiving side is a boring can of lumpy, gelatinous, preservative-full and too-sweet cranberry sauce is beyond me. Sure, that canned goo is nostalgic and sweet, but it’s time to...
Peppermint Affogato
Affogato is a simple Italian dessert made by pouring freshly brewed espresso over ice cream or gelato. In this holiday spin, we use low-fat chocolate ice cream (you could sub in dairy-free ice cream,...