While I love the vibe of a holiday cocktail, I don’t always want the alcohol that goes with it. One too many drinks not only gets in the way of my sleep, but I rarely wake up feeling rested and...
The holiday season brings so many good things — festive gatherings included. But if you’re trying to reduce your alcohol intake, you may be wondering exactly how you’re going to manage that...
In this healthier take on a Hanukkah classic, thinly sliced cabbage and onions cook until silky-tender and are tossed with whole-wheat egg noodles and just enough egg-yogurt mixture to bind them,...
You’ve probably heard it all before when it comes to indulgent holiday foods — “so high in calories!” … “so fattening!” … “really ‘bad’ for you!” … “guilty...
The holiday season is upon us and with it comes plenty of opportunities to enjoy a cocktail (or two!). If you’ve been trying to lose weight, you might think complete avoidance is required to stay...