New year, new you! If only it were that simple, right?We’ve said this beforeand it bears repeating: Just because you’re not dropping pounds doesn’t mean your weight-loss journey isn’t a success. It isn’t always about stepping on the scale. Weight loss is much more: creating lasting habits that change your body chemistry and help you live a healthier life. We can think of no better way to celebrate this fact than by sharing what we call “non-scale victories.” Have a look at what you told us:
It’s Not Just About the Scale: 20 Victories by MyFitnessPal Users
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MyFitnessPal
MyFitnessPalprovides powerful tools that make it easier for anyone to live a healthier life bytracking their meals and physical activity.Make healthy choices and visit theMyFitnessPal blogand downloadMyFitnessPal(if you haven’t already).