Sarah Schlichter, RD, Author at MyFitnessPal Blog - 万博博彩手机登录,万博彩票下载安卓,万博彩票下载苹果

About the Author

Sarah is a registered dietitian based in the Washington, DC area. She works with athletes on fueling for their sports without strict dieting. Sarah is also a nutrition consultant and writes the blog,Bucket List Tummy,sharing nutrition posts, healthy family-friendly recipes and running tips.

October 21, 2021

15 RD-Approved Foods to Support a Healthy Immune System

bySarah Schlichter, RD

- October 21, 2021

Having a strong immune system can be a major plus during cold and flu season and the current COVID-19 pandemic. While quality sleep, regular exercise, proper hand-washing and social distancing are...

June 10, 2021

5 Nutritious and Sustainable Snack Food Ideas

bySarah Schlichter, RD

- June 10, 2021

While we devote an entire day each year to celebrating the earth through Earth Day, there are things we can do daily to celebrate our planet and promote earth-friendly practices. We can plan to...

May 20, 2021

10 Dinners From Around the World For Less Than $15

bySarah Schlichter, RD

- May 20, 2021

3.09/5(100)

Do you ever find yourself in a cooking rut, feeling like you’re making the same few meals on repeat? With non-stop obligations and piling responsibilities, it’s easy to forget food should be...

May 13, 2021

8 Reasons You’re Hungry All the Time

bySarah Schlichter, RD

- May 13, 2021

It can be easy to view hunger as a bad thing — and while it’s certainly an inconvenient feeling — it’s as innate as the need to yawn or go to the bathroom. In fact, hunger is a crucial...

April 22, 2021

10 Budget-Friendly Spring Foods to Add to Your Plate

bySarah Schlichter, RD

- April 22, 2021

4.76/5(63)

Spring brings a literal and metaphorical breath of fresh air as the weather starts to warm after months of cooler temperatures. Along with warmer weather, flowers blooming, and more outdoor...

Sarah Schlichter, RD

About the Author

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